Stryda Soles Review: Did It Help My Feet Problem? Find Out

Have you ever felt discomfort or pain while walking or standing for long periods? If so, you’re not alone, Many people experience these issues including me especially when wearing improper footwear. Looking to buy Stryda Soles?

In this review i’ll share my experience buying and wearing Stryda and help you make you make an informed decision.

What Is Stryda Soles?

Stryda Soles are super comfy shoe inserts that help your feet feel great. They’re made well, use cool tech, and ease foot pain while making your posture better when you walk or stand.

My Experience Wearing Stryda Soles

I have been suffering on and off with Plantar Fasciitis My latest bout started when I was in deceived into thinking my feet we better because, I did not have a problem for over a year. I then proceeded to buy cheaper shoes and more affordable insoles and after a few months the pain was back only it was accompanied by Achilles Tendinitis.

My Podiatrist recommended these, i placed an order from My order arrived within 5 days and i unboxed.. I can notice the difference in 3 weeks now, Trust me its not worth it to go on the cheap and if you have foot issues you know what I mean!

I have tried several insoles, mainly for discomfort in the metatarsal area of the foot. My discomfort was below the second toe, the pad of the foot. These insoles have helped a ton!

Stryda Soles Pros:What I Like About It

  1. It helped me out with my foot problem
  2. Great value for my money

Stryda Cons: What I Don’t Like About It

  1. It’s a bit pricey
  2. There aren’t enough independent reviews about it

Is Stryda Soles Legit?

Yes it is legit, From my experience these soles helped me with my foot problems. Also customer reviews on Reddit and Trustpilot have reported positive testimonials about buying from and getting the value for their money which makes it safe. Here is a customer report

for anyone suffering from foot pain or knee pain.. or just want to have an improved way of movement. I suffered from knee pains for 3 years being in hospitality always being on my feet. Came across these cork insoles and they have completely alleviated my knee pains and improved my way of walking, running and my movement in general. I have 4 sets now, i need them in every shoe!


However, it’s a bit pricey, and we there no evidence to support that it is a posture corrector. If you cannot afford it then you should probably check out the alternative heading written below.

Where To Buy

You can buy stryda soles from and also from Amazon. The price is $79.99 AUD.

Tips On How To Use

  1. Remove old insoles.
  2. Trim if too big.
  3. Insert into shoes properly.
  4. Wear it daily and switch shoes if needed.

Alternatives To Stryda Soles

While Stryda Soles are great, there are other choices too. You might like custom orthotics, gel insoles, or memory foam inserts. It’s smart to chat with a foot expert to pick what’s best for you.


To wrap up, Stryda Soles are solid for easing foot pain. They’re comfy, supportive, and help posture. People like them based on reviews. Just be smart and buy from trusted places.

click here to see other products we have reviewed.


  1. How long do Stryda Soles last? They last around 6-12 months with good care.
  2. Can I use Stryda with any type of shoes? Yep, they fit in many shoes, from athletic to formal ones.
  3. Are Stryda Soles suitable for people with flat feet? Yes, they’re good for folks with flat feet.
  4. Can Stryda help with back pain? They’re mostly for feet, but can indirectly help back pain by improving posture.
  5. Do Stryda Soles work for plantar fasciitis? Yes, they can help ease discomfort from plantar fasciitis.

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