We Tried Emma Relief Supplement: Is It a Hoax? A Fact-Check Review

There’s a lot of buzz around the Emma Relief gut health supplement by a poop doctor Dr.Gina Sam. While the manufacturer claims it’s the best dietary supplement of 2023, consumers have varying reports. This review takes a look at the consumer reviews, complaints, side effects, pros and cons of the Emma Relief supplement.

If you’re thinking of buying the Dr. Gina Sam Emma Relief, Here’s all You need to know.

Overview of Emma Relief

‘Dr. Gina’ wanted to free women from the constant gut troubles, so she formulated ‘Emma Relief’ a gut health supplement. Aside from doing the 7 seconds morning gut releasing ritual, taking Emma Relief fastens the process by bringing relief to gas, constipation, bloating, etc. This supplement works by balancing your gut flora and providing relief from both systemic and acute digestive discomfort. The solution targets three critical female hormones: estrogen, cortisol, and insulin.

Ingredients

The ingredients in the supplement are; Licorice root extract, Star Anise, Quercetin, Berberine, Chicory root inulin and Resveratrol. They are herbs that help gut health. They help keep the gut’s health in perfect condition.

Is Emma Relief FDA Approved?

No, Emma Relief is not approved by FDA. Though Dr. Gina claims it is It is made in an FDA-registered facility, the supplement itself lacks FDA approval. Unapproved drugs or supplements in this case, have the potential to cause severe adverse health effects owing to accidental misuse, overuse, or interaction with other medications.

3 Major Complaints By Consumers of Emma Relief Gut Health Supplement

Payment Discrepancies From The Official Website

One of the major complaints from consumers is payment fraud. The website emmarelief.com is offering 3 bottles of Emma Relief for the price of 2. However, when people placed their order they were charged for four bottles. When they called, they were told the issue would be rectified, but it wasn’t. See complaint below –

I went to order the product, gave my credit card information, then was sent to another product within Dr. Whatever was selling, got charged for that, then clicked the back button only to find out I had been charged twice on the original purchase, and also on the second one I hadn’t authorized.

Angelo

It Does Not Really Work

Emma Relief does not really work for everyone. On Trustpilot, a handful of consumers said they did not notice any change in their constipation/bloating after taking the supplement.

I actually haven’t seen any improvement in bowels, Iwas more regular before taking Emma. I don’t recommend wasting your money on this product. It does turn your urine bright Yellow but that’s about it for me. I started 3 weeks ago and regrettably bought the introductory bottle plus 3 more. Yikes! I wished I read these reviews before.

DeRealestreviews

Fake Money Back Guarantee

The 90 days money back guarantee promised is not entirely true. In fact, it’s complete BS. Return and refunds are not as smooth as they want you to believe. You’ll have to send back the item (and pay for shipping) before you’ll get your money.

Emma Relief Pros: What We Love About This Gut Health Supplement

  • Eliminate heartburn, inflammation, food intolerance
  • Immediate relief from constipation

Cons: The Not So Good Side of Dr. Gina Sam Emma Relief

  • It is not approved by FDA
  • There are more negative reviews than positive reviews
  • Does not work for everyone

Where To Buy Emma Supplement for Gut Health?

Emma Relief is available for sale on emmarelief.com and also on Amazon (Please use our link, we earn a commission at no extra cost for you)

Is Emma Relief a Scam? Here’s What You Need To Know

Emma Relief is not a scam or hoax perse, however, it has lots of flaws. While some consumers saw relief from bloating & constipation, it wasn’t immediate, in some cases it didn’t really ease constipation. There has also been complaints of payment discrepancies, no refunds, and poor customer service.

Alternatives To Emma Relief Supplement

Eat more whole grains, nuts, load up on veggies, beans and fresh fruits

Eating more whole grains has been shown to increase the types and numbers of bacteria in our gut. The same is true of nuts, so pick up a variety of walnuts, pecans, pistachios or almonds, remembering that a serving is what fits into the palm of your hand.

Eat fermented foods that have beneficial bacteria

Fermented foods have more good bacteria to improve your belly. They contain a high count of lactobacilli bacteria, which are beneficial. They are also the ones that convert sugar to acids and alcohols.

Eat more dark chocolate and foods with polyphenols

Rich in fiber and plant-based molecules known as polyphenols, travel into your intestines where microbes use them for fuel. Foods that are rich in polyphenols, such as dark chocolate, have anti-inflammatory properties, decrease blood pressure and cholesterol levels and decrease cellular stress.

Take Probiotics

Some research has suggested that taking probiotics can support a healthy gut microbiome, and that it may prevent gut inflammation and other intestinal problems.

67 Comments

  1. I am 70 yrs old and struggled with IBS for ALL of my adult life. Sometimes not so bad but for the last several years horrid. Many drs. Many meds. Even surgery. Diet restrictions, probiotics, prebiotics, fiber, you name it and I have tried it.
    EMMA for me has been a miracle! I have not felt this good ever! And I mean EVER. Been on it for 3 weeks and I just can not explain how my quality of life has improved. Gut health is essential to feeling like a normal human!
    Thank you EMMA. ordering more today!

    1. Vicky, you sound like me in so many ways. Living 6years with SIBO diet and special supplements and now using Miralax daily but concerned about its long term effects on my digestive system. I’m getting acid reflux now along with bloating and gas.
      Your comment gives me hope. Is Emma truly beneficial now that more time has passed?
      How many pills per day needed? Thanks.

      1. Hi Hazel–your gut journey sounds exactly like mine. I would like to hear from Vicky as to how she is doing after taking Emma a bit longer. I watched the presentation on Emma and it sounds like a miracle. I only worry because some of the contents can cause side effects like the Berberine can lower blood sugars–do not have Diabetes so I worry as to whether this would give me hypoglycemia. Also the Diglycerated Licorice Root can cause some problems if taken for extended period of time. Hopefully the dosage on the contents are such that it would not cause problems. Good luck on your journey to a healthy gut.

        1. Me too , $ 150 down the drain !!!! Trying yo find ph# to Emma for a refund and can’t find it anywhere …. Can you help , did you try to contact them ? Do you have any phone ##’s ??

          1. 646-580-7984 don’t know if you ever got a contact number. This is the number to Dr. Gina Sam’s office. Her product.

    2. Vicky…same here! I’m 68 and have IBS-C. I’ve even had to go to the emergency department for help. However, I’ve only had 1 dose so I’m hoping for results like you’ve gotten.
      There are some things that work against me though. I’ve had 9 back surgeries and will be on pain meds for the rest of my life. Hopefully, EMMA will “power through” those.
      Glad you’re feeling GREAT!!! I wish WE had found this 50 years ago.

      1. Took a very hard search but finally found ingredient and nutritional panel.
        Ingredients… no red flags…minimal extras. BUT the amount of daily % ..for many ìtems over 1000 %.
        And if taking everyday… alarming
        Thiamine 1,667%
        Riboflavin 1.538%
        B6 882%
        B12 4,167% !!!!!!!
        Biotin 1,667%
        So much heavy advertising & on and on about complex medical info…
        the nutritional label is almost impossible to find. Such huge doses NOT mentioned…
        Taking DAILY… a dangerous peopoistion

        and then ordering /pmt issues
        One reviewer had trouble with order… she said that, “when she called”
        I did not see a number.
        None of numbers for Dr work
        .

    3. Im hoping for the same result. I don’t like taking MOM EVERY FEW DAYS then i got to stay home for sure!! Way more fiber makes my got issues worse. Not pooping for days i went to doc and my gut is impacted.. eating fruits and nuts sure that works but being on social security makes limited choices! Just want to poo every day complete. That’s not too much to ask!! Will be reporting to y’all!!

    1. I watched the whole video and it never said it was only for woman or that it’s mainly for woman’s hormones . It actually had reviews of MEN whom also tried it. Im not sure why it’s being said it’s only for woman and presenting it as a hormonal balance for periods . The actual video main focus is on restoring the gut backup . A lot of what this review says doesn’t seem to review the actual product but only compare it.

    2. That was a question of mine too, but I would think that it should work the same for men as for women!! It’s not working on our reproductive systems so I would think our guts work pretty much the same!

    3. I am a male of 53 yrs and have been taking it for a couple months. I take it one week on/one off, as I like to keep things dynamic with any supplement. It was great in the first month, now it is somewhat leveling off in terms of staying regular. Jury is still out, but as for their commerce side of things-terrible. It’s a scandalous website that should have turned me off immediately with the “but wait…there’s more” nonsense. But the ingredients seemed solid, so I bit the bullet. I will deal with this company only if my “trial” really passes muster.

    1. It’s for humans lol. So yes men too. It just helps women more with there monthly friend

      At least that’s how I understood it

  2. Never received my order talked to customer care.They won’t send another bottle or give me a refund.I wouldn’t deal with this company again.Beware.

  3. I ordered 1 pill and they sent 3! I consider this illegal and will return all 3 pills as I consider this to be a crooked company.

  4. Hi Hazel–your gut journey sounds exactly like mine. I would like to hear from Vicky as to how she is doing after taking Emma a bit longer. I watched the presentation on Emma and it sounds like a miracle. I only worry because some of the contents can cause side effects like the Berberine can lower blood sugars–do not have Diabetes so I worry as to whether this would give me hypoglycemia. Also the Diglycerated Licorice Root can cause some problems if taken for extended period of time. Hopefully the dosage on the contents are such that it would not cause problems. Good luck on your journey to a healthy gut.

    1. I saw and listened to the video and was going to order, but after reading the reviews, I’m going to hold off.

    1. I don’t know about any supplement that does any good for polyps. I do however know that intestinal polyps can become cancerous tumors. That’s why they are always removed during colonoscopies. I would definitely see a GI Dr. if you have polyps. My cancer occurred 6 years after my colonoscopy. Because my GI specialist removed 3 polyps at that time I should have had another colonoscopy at 5 yrs. My primary care Dr mistakenly told me to.wait 10 yrs. I would have been dead by that time. Because a fast growing tumor completely blocked my large intestine and I could not have a bowel movement at all I ended up in the ER and was rushed into surgery. I required chemo treatments which were pure hell. I almost died 3 times during all of this. Nine of which would have happened if I’d had my 2nd colonoscopy at the 5 year mark. I hope this is helpful to you.

      1. Sorry to hear! Wow! My colonoscopy found polyps- my dr said come back in 3 Yrs!! People don’t wait on this!!

    2. Don’t buy that product they are chitter and will charge your credit $169 when you order 1 bottle and forcing you to get more another 3 bottles without letting you know that dirty game hurting customers is against the law.
      I just canceled my order and asked PayPal to protect me from that thieves.

    3. If you have polyps these must be removed before they become cancerous. It takes only 7 years. Get a colonoscopy!! Before it’s too late.

  5. Scam never received product. They sent two emails with tracking which were bullshit. Now removed and not email demon delivery

  6. Very helpful article. The very l o n g video sounded convincing but it was so long that I couldn’t watch it to the end. I’m so glad I found this information, it saved me a lot of money and hassle. It reminds me of that miracle ear wax remover spiral thing. I got suckered into that and the guarantee failed to tell you that you only get a partial refund and you have to pay overseas shipping. I’ll have to seek this author’s advice before buying any “miracle” products.

  7. I ordered the Emma relief and yet go get it and the number says try again like it’s on rotary call, I paid 147.00 already came out of my account and no product yet, very disappointed, now it is says keto products..csn xnyone tell me what’s going on, they say on computer generated that they are back up and may take 2 weeks lo ger to get product same thing a weeks ago..

    1. Don’t buy that product they are chitter and will charge your credit $169 when you order 1 bottle and forcing you to get more another 3 bottles without letting you know that dirty game hurting customers is against the law.
      I just canceled my order and asked PayPal to protect me from that thieves.

    2. There is a 90day guarantee. If you reach out to them and they don’t answer or give u a hard time u then reach out to the credit card u used and make a claim it’s that easy. It sucks we have to do this sometimes. I accidentally excepted the second batch that was offered after I made the first payment for the first batch. I was extremely upset because they charge me another $177. I know that I can get in contact with them on Facebook and they seem to reply back pretty fast, I asked them about the money back guarantee and they told me all they ask is for me to send back the bottles even if they’re empty

      1. I ordered 6 bottles 2 weeks ago and have not received any of the pills! Does anyone know or have their phone number! I will have to sue them! They are the biggest scam artists and I have progressive Multiple Sclerosis!

  8. Has anyone else experienced abdominal discomfort and loss of appetite with Emma? I’ve been taking it for 6 days and need to know if it gets any better. I don’t want to give up on it but I don’t like this discomfort.

  9. Do not waste your money. First, when I ordered the product my credit card company flagged my account because it must come up as a potential scam. Then, it took forever to ship to me. I finally got a tracking number that worked after I emailed the company. I was so hopeful that it would work as advertised but unfortunately it did not do anything to relieve my IBS symptoms. The ingredients (like this article stated) are no magical potion. I am in the process of returning 3 1/2 bottles…waiting on a return shipping label from the company.

  10. My daughter has some horrible constipation issues. I bought a large quantity of this stuff (6 bottle “deal”) first dose made her poop like crazy then she got very ill. Very nauseated and stomach pain for 2 days now. Won’t go to a Dr cuz no insurance. I’m going to have to try to get my money back. I had such hope.

    1. Finally found nutritional panel. Was VERY hard to find. That was a red flag. She goes on forever in great detail about medical issues. Nutritional panel is essentially info. Doses for many items:
      INCREDBLY HIGH.. THIAMINE: 1,667 % : RIBOFLAVIN 1,538 % : B6 882 %: B12: 4,167 !!
      BIOTIN: 1,667 %:
      And taken everyday.. no wonder she is not well.
      1st thing told be health professionals is: READ LABEL. Deliberate omission. Hope you r daughter feels better soon

      1. Hi I’m on day 7 and having the same issue as your daughter did, abdominal pain and loss of appetite. Did it go away for your daughter?

  11. I bought this to help my husband, who has terrible constipation, bloating & gas.
    I read now that is for women!! Can my husband take Emma. Will it be safe for him?
    Will he set diahrea after taking it?

  12. I’m a degreed chemist. If this product was reputable, the voice talent on the video would not mispronounce “ethylene glycol’ and “star anise”. Moreover, the voice talent would not present herself as an M.D. She is hired talent (or perhaps AI), nothing else. Re Gina Sam, M.D., her ratings as a physician are abysmal. If it sounds too good to be true, it is. Without a doubt.

  13. Same type of scam encountered on 2 occasions. Green Coffee Bean and a Keto product last year. By the time product is received 30 days is nearly up so trying and returning in time is impossible. They also put you on order subscription. I finally dealt through my credit card to get money refunded. They talk fast, don’t answer or return calls and lie. Personally I believe when forced to listen 30-45 minutes, experiencing the “upsell” technique ie: today’s price etc, Buy more Save more add up to scams in one way or another. And, frankly it does sound too good to be true. It is!!

  14. Glad I read this about the scam, buy one get some free. Even if you say no you end up paying way more than they said. Scam companies need to be shared. It may just cause the food to go straight through you. I don’t like when you can’t but it at Walgreens or Walmart, GNC? They want to scam you.
    Biome health is really important and there are other ways to get it.

  15. NuSkin has a new product for Biome health? Look up the company and you can order some. There are capsules or a drink. It’s scientifically proven and stands behind product

  16. As my lawyer said, if it’s too good and not in the store then it’s not worth to buy online! I diecided to try it and it’s other supplements which you can find at GNC or any stores…

  17. Global Health is a reputable company & their candida product has licorice, star anise & others. Emma won’t even let users post reviews- ALWAYS be skeptical when the testimonials are hand picked & they’re trying to sell you 6 bottles at a time.

  18. I purchased a bottle of Emma and it relieved me of my bloating within a few days. It took some time to work on the constipation (not 2-3 days) as mentioned in the presentation. It said you should take it for 90 days before you would see the full effect of results so I purchased 3 more bottles. Unfortunately after 3 weeks I stopped. I was taking the required 2 pills daily but no longer being relieved of my constipation and wasn’t going any more than I was before I started taking it. Hoping to be able to get my $147 back for those 3 add’l bottles I purchased.

  19. This product lost me early in the presentation when the “doctor” referred to Johns Hopkins Medical Center as “John” Hopkins Medical Center. This is evidence of stupidity and lack of care for correct information being given. Do not trust a company that couldn’t get this fact correctly.

  20. I’ve been taking it for 10 days. I’ve had horrible gas, belching and passing gas and diarrhea. Oddly, my stomach used to be distended higher on my torso. Now it’s low and less firm. I’ve had issues for years with alternating constipation and diarrhea. I’m drinking tons of water and losing weight so I think I’m moving waste out of my body. It’s not pleasant but I think it actually might be working. All those times someone said that I was full of s%$t might actually have been true!

  21. It took about a month before I started seeing results but now it’s working great! I had problems for years with constipation as many people have, so give it some time before you say it’s no good. I may skip one day here and there but I’m more regular than I’ve ever been and I never felt better! Thank you Dr. Gina Sam.

  22. After 3 weeks of taking Emma and no results,I called the Company.I was told everyone reacts differently.My symptoms made me miserable.So I decided to resume taking Emma.Thankfully,Emma is now helping me.I also take 500 mg of Magnesium Citrate.

  23. Emma Relief is a JOKE!!! I bought two 6 months supply directly from the site. I was over charged, and only got half way through one bottle. Things were so much worse. I was bloated so much I looked pregnant and things smelled worse. Their 100% money back guarantee if not fully satisfied is a joke. I am still arguing with them. I DON’T recommend this product to anyone.

  24. After reading the reviews, I decided to cancel my EMMA order that I had placed today. I used the information on my email receipt and called: 888-808-EMMA. Spoke to a representative named Ray. He first offered me 30% off , the. 50% off to keep the order. When I declined, it took him just about 30 seconds to check to see if the order had been shipped already—it hadn’t. He immediately canceled the order and I received an email while still on the phone with him confirming the cancellation and refund back to my CC (3-7 days). We do have the legal right to cancel orders placed within 3 days. If you have received your order and want a refund, I suggest calling this number. Hope this helps. I do agree with the main ingredients and think they would help, but was not sure about those they were over 1000 times recommended dose.

  25. Living in Australia, my wife bought Emma tablets and thought she ordered 1 bottle to try out the product. To her horror however, 6 bottles of this crap arrived and the amount deducted from her account was $313.00 USD BEING $460.00 AUD. She asked for a refund and wanted to cancel however, no correspondence was received from Gina Bowel Face . Then 3 weeks ago the magic formula arrived! And now, three weeks into using the product it has done nothing to relieve her constipation . She again has emailed this crowd and asked for a credit on the 5 bottles she still has unopened and even has agreed to pay postage from Australia. And this SCAM COMPANY won’t even give her the benefit of a reply to her complaint! my wife is 72 years old and on a pension…. As they say “What goes around comes around” and I can only hope that in time this company will go belly up and they die a slow and painful death

  26. I ordered the 3 month supply after watching their long social media video. Minutes later I saw some bad reviews and emailed them to cancel. They offered me 25% off, but I said no thanks. They then offered me 50% off and I accepted that offer. I figured it’s worth trying at that price. $75 is much better than $150.

  27. EMMA GUT RELIEF HAS CHANGED MY LIFE FOR THE BETTER. MY FRIEND TOLD ME ABOUT IT AND IT WORKED WONDERS FOR HER. SO I TRIED. NOW I HAD GONE FOR 21 DAYS. I WAS READY TO GO TO THE ER. I WAS IN SUCH DISCONFORT BUT EMMA MADE EVERYTHING WORK FOR ME WITHIN 3 DAYS SO I GAVE MY MOTHER A BOTTLE WHO HAS STRUGGLED WITH DIRRAHEA FOR 35 YEARS SINCE SHE HAD CANCER AND THE RADIATION RUINED HER GUT. SHE WAS SO AFRAID TO TRY ANYTHING NEW BECAUSE SHE HAS SUCH PAIN BUT SHE WAS CURED. SHE TRIED IT AND THE NEXT DAY. SHE HAD A NORMAL BM. WHICH HAS NOT HAPPENED TO HER IN 35 YEARS. NOW MY DAUGHTER TAKES IT. WE LOVE THIS PRODUCT AND WILL TELL EVERYONE TO TRY IT. I WILL AGREE WITH ISSUES IN PURCHASING. I ENDED UP PURCHASING A 3 MONTH SUPPLY AND A 6 MONTH SUPPLY BUT I CANCELLES AND WAS REDUNDED EVERY PENNY. I REORDERED A 9 MONTH SUPPLY WITH ABSOLUTELY NO ISSUES. EMMA HAS CHANGED MY LIFE AND THE LIFE OF MY FAMILY AND FRIENDS. EVERYONE WHO HAS ISSUES WITH DIRAHHEA AND/OR CONSTIPATION SHOULD DEFINETLY TAKE EMMA. THE BEST PRODUCT THAT I HAVE EVER TAKEN. THE ONLY PRODUCT THAT WORKS. I HAVE TRIED EVERY PRODUCT OBER THE COUNTER AND NOTHING WORKS. NOTHING EXCEPT FOR EMMA GUT RELIEF. EMMA HAS MADE ME FEEL GREAT AGAIN. EVERYDAY I HAVE A NORMAL BM AND I HAVE NO MORE ISSUES WITH CONSTIPATION. EMMA GUT RELIEF IS AMAZING. I LIVE EMMA GUT RELIEF

  28. Saw the presentation for Emma. I am a retired janitor , turn 70 next month and don’t have a lot of disposable income. I have 3 of the ingredients listed in the Emma formula, DGL, Quercetin, and berberine. I immediately got my supplements and took them. 12 hours later they worked well. After about 36 to 48 hours the old poop came out too. I feel so much better and not bloated anymore. I have been taking these ingredients for a week now and have regular BM. Before sometimes no BM for 2 or 3 days. DGL and berberine work well by themselves.
    I am thankful that the Dr made this information available.
    Thanks Doctor for taking the time to list the main ingredients.

    1. I read your review and was wondering if you went to a supplement store to buy the three ingredients separately or did you buy Emma?

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